February 3, 2023

Pinoy Trekker

Pinoy Trekker – We go anywhere

Become your own thyroid advocate

Today I’m excited to bring you a post from my longtime friend and Primal supporter, Elle Russ. Elle has long worked to help people with thyroid disorders stand up for themselves and find their way back to better health. Now she has a new course that will surely help many more. Listen!

Throughout my life I have realized that nobody cares more about your health and well-being than you. For this reason, if you are diagnosed with a disease or medical condition, it is important that you do as much research as you can on the subject – because you may be able to help yourself by helping your doctor.

It’s called the “practice of medicine” for a reason… Science and medicine evolve and change over time, but unfortunately uninformed physicians don’t grow and change with it. By delving deep into what is making you ill, you can often learn something that can help your doctor practice medicine with you and go beyond their superficial understanding of a medical topic.

This is the case with thyroid diseases. There are too many doctors practicing outdated conventional thyroid wisdom, and as a result, hypothyroid patients are still suffering. Some patients complain, “I’ve been struggling with thyroid problems for 15 years!” Nobody should struggle for years, because every single thyroid disease is curable.



You are dealing with an uninformed doctor, endocrinologist or practitioner who has no idea how to solve it. YOU are unaware of your illness and therefore cannot help yourself or help your doctor practice medicine with you to cure it.

Anyone who has struggled with thyroid problems for years is just the result of a doctor who is uneducated about ordering the proper lab work, properly diagnosing and accurately evaluating that lab work, and then treating the patient effectively and efficiently. They also need to be informed to resolve hypothyroidism, Hashimoto’s, reverse T3 hypothyroidism, treatment after radioactive iodine (RAI), post-thyroidectomy (removal of the thyroid gland often due to thyroid cancer) and Graves’ disease (hyperthyroidism).

Thyroid 101

The thyroid is the main gland in the human body. The thyroid controls the metabolic rate of every organ in the body, from the production and regulation of sex hormones, adrenal hormones, body temperature, growth development, brain function, heart rate, and all the other elements that keep your body functioning. Inadequate thyroid hormones in the human body ultimately contribute to a miserable existence that is likely to be plagued by disease, health problems and accelerated aging.

Over 200 million people worldwide and over 25 million Americans have some form of thyroid disease, yet 60% are undiagnosed and unaware of their condition. Undiagnosed or improperly treated hypothyroidism can put people at risk for serious conditions such as depression, high blood pressure, high cholesterol, type 2 diabetes, insulin resistance, cardiovascular disease, osteoporosis, gynecological problems (infertility, miscarriage, fibroids, PCOS, etc.) ) expose. , hormonal imbalances, adrenal fatigue, anemia and other health conditions.

I suffered from undiagnosed and mistreated hypothyroidism and T3 reverse hypothyroidism for about seven years of my life. Unfortunately, my story is not unique because like millions of thyroid patients around the world, I could not find a doctor or endocrinologist knowledgeable enough to fix my hypothyroidism. After two miserable years of misdiagnosis and non-diagnosis, I finally took my health into my own hands and became my own thyroid advocate. It was a scary place to feel neglected by the medical community and by more than fifty highly respected doctors. If I had trouble finding a doctor to help me in a major international city like Los Angeles, California, I cannot even imagine how difficult it would be to endure this ordeal in the smaller cities of the United States and elsewhere around the world get through the world.

When I decided to reject the mainstream medical stalemate I was on, my body and health deteriorated so rapidly that I spent each day in full blown misery riddled with more than thirty hypothyroid symptoms. Trying to start with a clean slate and open to all possibilities, I ordered my own lab work and set about fixing it myself.

And it worked! It worked phenomenally well. In 2016, Mark Sisson published The Paleo Thyroid Solution, my #1 best selling book featuring the only lifestyle and weight loss plan specifically designed to maximize thyroid hormone metabolism in harmony with Paleo/Primal/Ancestral health principles.

In 2022, after a decade of coaching thyroid clients around the world, I created The Ultimate Thyroid Course – the most comprehensive thyroid course available at 17 modules and 29 hours of content. This course provides the in-depth guidance and tutorials needed to resolve thyroid issues, achieve radiant health, and optimize the metabolism of fat-burning thyroid hormones. The course includes expert health tutorials from established integrative physician Gary E. Foresman, MD, along with a variety of thyroid hormone dosing protocols and detailed tutorials on how to assess thyroid lab work, detox, heal your gut, treat, and Treatment of autoimmune diseases of the thyroid. and much more.

You’re not out of luck if you still have thyroid problems… you just haven’t figured it out yet!

Who is the Ultimate Thyroid Course for?

Any person suffering from thyroid problems (Hashimoto’s disease, hypothyroidism, reverse T3 problems, RAI, thyroidectomy) MDs and other medical professionals and practitioners who have difficulty effectively helping hypothyroid clients and patients, health coaches who have in-depth knowledge of thyroid problems wish to guide their coaching clients

By visiting The Ultimate Thyroid Course website, you can listen to audio clips from experts along with audio testimonials and success stories on a variety of thyroid problems. Don’t suffer another day from thyroid problems when there are concrete solutions and answers. My expertise in this area has already helped thousands of people around the world stop feeling fat, light-headed and tired – and regain their health. You can do it too!

Use code MDA at checkout to get 10% off The Ultimate Thyroid Course.

Elle Russ is a #1 bestselling author, world-renowned thyroid expert, and thought leader on confidence and self-esteem. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book that has helped thousands of people around the world regain their health.

Elle has been coaching people around the world in a variety of fields for over a decade. She’s also the host of The Elle Russ Show — a weekly show designed to inspire, motivate, and enlighten. Elle offers affordable online courses and free master classes. Visit ElleRuss.com to learn more.

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